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Peanut Butter & Coconut Dates (sweet healthy treat!)

Dates are the most simple form of nature’s candy! With no added gross ingredients, this dessert will give you sweet, a little savory, a little salty, and no guilt!

dates have good fiber and 50% more potassium than bananas! What’s not to love?

Scroll down for full recipe!

PB & Coconut Dates:

•3-4 dates, pitted (pit taken out)

•Natural peanut butter

•Unsweetened coconut flakes

•Sea salt

It’s as easy as pitting your dates and splitting them open a bit more to make room for a dab of peanut butter, topping with coconut flakes and sea salt and enjoying!

Remember to tag @refinedfitlab if you make any of our delicious recipes!

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